Footwork is one of the most important aspects of pickleball, as it can greatly affect your ability to move around the court, get into position for shots, and maintain balance during play. Here's a closer look at why footwork matters in pickleball, and some tips for improving yours:
Read MorePickleball is a game that requires a combination of strength, agility, and endurance. While all muscles are important in this sport, there are some key muscle groups that can help you perform better on the court. Here are some of the most important muscles to train for pickleball:
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